Hannah Cockroft and Jessica Ennis -stars of track events
Athletics is an exclusive collection of sporting events that involve competitive running, jumping, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and race walking. The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most commonly competed sports in the world. Athletics is mostly an individual sport, with the exception of relay races and competitions which combine athletes' performances for a team score, such as cross country.
Annie Close - is a professional personal trainer offering personal coaching and other specialist courses in the West Sussex area.
REAL LIFE ATHLETIC SESSIONS
Wivelsfield Village Green
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Usain St. Leo Bolt OJ CD (born 21 August 1986) is a Jamaican sprinter. Widely regarded as the fastest person ever, he is the first man to hold both the 100 metres and 200 metres world records since fully automatic time measurements became mandatory in 1977. Along with his teammates, he also set the world record in the 4×100 metres relay. He is the reigning Olympic champion in these three events, the first man to win six Olympic gold medals in sprinting, and an eight-time World champion. He was the first to achieve a "double double" by winning 100 m and 200 m titles at consecutive Olympics (2008 and 2012), and topped this through the first "double triple" (including 4×100 m relays).
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