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VIKEEN PERSONAL TRAINING
DIET | FITNESS | HEALTH | PERSONAL TRAINING | WEIGHTS
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PERSONAL TRAINER, EASTBOURNE, HAILSHAM, SUSSEX
Keeping fit and healthy is difficult at the best of times. If you need help or advice on how to achieve your aims, why not contact a local expert.
Vikeen operates in the Eastbourne and Hailsham area in East Sussex. Terry (seen above) offers a local service at his gym in Eastbourne, or he'll come to you. Click on the picture to find out more.
Terry is also a professional model.
Please use the A-Z INDEX to navigate the VIKEEN site
ABS - ABDOMINAL MUSCLES AEROBIC TRAINING ATHLETES, ATHLETICS ARNOLD SCHWARZENEGGER - BODYBUILDING CHAMPION & ACTOR BENCH PRESS, CHEST MUSCLES BICEPS - ARMS, CURLS BMI - BODY MASS INDEX BOOTCAMP BULKING UP BURPEES - MBI - BODY MASS INDEX CALF MUSCLES - PRESS, RAISE CALISTHENICS CALORIES CARBOHYDRATES CARDIO CIRCUIT TRAINING CLEAN & JERK, COACHING COOLING DOWN - STRETCHING CORONAVIRUS - COVID 19 CORE MUSCLES CROSS TRAINING CRUNCHES CURLS DEADLIFT DELTOID MUSCLES DIETS - DOMS - DELAYED ONSET MUSCLE SORENESS DUMBBELLS - BENT OVER ROW DWAYNE JOHNSON - THE ROCK ELECTROLYTES ENDURANCE TRAINING FASTING FIRMING FITNESS GLUTES - GLUTEUS MAXIMUS (BUTTOCKS) HAMSTRINGS HEALTH HEART RATE - ATTACKS HOME SERVICE INSULIN JOHNNY WEISSMULLER - OLYMPIC SWIMMER & TARZAN ACTOR LACTIC ACID LATS - LATISSIMUS DORSI MUSCLES, PULL DOWNS LEGS - CURLS, LIFTS, PRESS LINKS - FIND A PERSONAL TRAINER A TO Z LOU FERRIGINO - HULK ACTOR & BODYBUILDER MAGGIE MARTIN - MARGIE MARVELOUS MEDICINE BALL MEMORY - LONG-TERM METABOLISM OBLIQUES - MUSCLES ON THE SIDE OF THE ABDOMEN OVER TRAINING - PECS - PECTORAL MUSCLES PERSONAL TRAINING PILATES, JOSEPH - METHOD OF CONTROLLING MIND & BODY PRESS UPS PULLEY MACHINE PULL UP QUADS - QUADRICEP MUSCLE GROUP RATES - HOURLY, PACKAGES REPS - REPETITIONS, SETS ROWING MACHINE SHOULDER PRESS SIT UPS SPOTTER - TRAINING PARTNER SQUATS, PRESSES TONING TOP 10 - FEMALE BODYBUILDERS A TO Z TOP 10 - MALE BODYBUILDERS A TO Z TRAPS - TRAPEZIUS MUSCLES TRICEPS - EXTENSIONS TUMS & BUMS WE COME TO YOU YOGA ZUMBA - DANCE EXERCISE
A - Z SPORTS INDEX
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