|   Imagine
                        spending months alone, seeing nothing but ocean for days
                        at a time, sleeping in 20-minute increments and hauling
                        equipment which weighs more than several times your body
                        weight. This is the life and passion of the UK's Ellen
                        Macarthur.   
 Ellen
                        Macarthur Ellen
                        grew up in Derbyshire, a town located near the middle of
                        England and about as far away from water as you could
                        get. Her passion for sailing developed out of a boating
                        trip with her aunt when she was eight years old. She
                        quickly developing into a sailing book-worm spending
                        hours in the library reading everything she could get
                        her hands on about the sport. She even camped out in her
                        garage so that she had more space in her room for
                        sailing charts. At 10 she came last in sailing races at
                        her school and as she told a BBC reporter, "On the
                        journey home I decided that I would never let this
                        happen again…I wasn't going to be last no matter what
                        it took."
 She spent three years saving her lunch money and with
                        help from her grandmother finally bought her first boat
                        – an 8-foot dinghy. At 18 she sailed single-handedly
                        around Britain and won the Young Sailor of the Year
                        award, passing her Yachtmaster Offshore Qualification
                        with the highest possible marks in both the theory and
                        practical examinations. Yet even with these
                        achievements, she had a tough time finding sponsors. Of
                        the 2,500 letters she mailed out, Ellen received only
                        two replies. Undeterred and nearly broke she bought a
                        one-way ferry ticket to France in 1997 where she
                        purchased a 21-foot yacht. She then camped out next to
                        the boat while she worked on its mast and hull. With her
                        new vessel she entered into the Mini-Transat solo race
                        across the Atlantic Ocean which she completed in 33
                        days, good for 17th place. Her impressive performance
                        finally brought her a "trial" with a major
                        sponsor and she was soon taking the sailing world by
                        storm winning her class and finishing 5th overall in the
                        grueling Route du Rhum – a race which help win her the
                        title of Yachtsman of the Year.
 
 Impressed by her hard work and dogged determination,
                        Kingfisher (a huge home improvement retailer in Europe),
                        backed her with 2 million ₤ (about 4.65 million
                        dollars Canadian or 3.5 million US) to enter the world
                        renowned Vendee Global – a three month solo journey
                        around the world. Many in the sailing community
                        predicted that at only 5'2", Ellen wouldn't stand a
                        chance against her muscular, male opponents. It was a
                        tough challenge. Alone on the water the 24-year-old
                        needed to be able to make repairs, dodge storms,
                        iceburgs and fatigue all while keeping on course and
                        staying ahead of competitors with years more experience.
                        She spent weeks at a time in her survival suit, eating
                        freeze-dried food and working the sails with hands
                        covered in salt sores and cuts. At one point she had to
                        shimmy up at 90-foot mast in a storm, spent 18 hours
                        gluing a sail back together and had to replace a broken
                        daggerboard, a piece of the boat twice her height and
                        1.5 times her body weight, all while the waves slammed
                        into her boat.
 
 Beating the odds and all but one of the men in the
                        field, Ellen made headlines around the world, coming in
                        second. She also broke records.
 
 WW - The first female competitor ever to lead the race
 WW - The youngest solo sailor to ever finish
 WW - The fastest women to circumnavigate the globe.
 
 At a press conference the winner, Michel Desjoyeaux,
                        told reporters: "Ellen for me is a great
                        mystery…she is ten years younger than me and could
                        have beaten me. She had displayed a great deal of
                        courage and determination and has threatened me right
                        until the end." When she sailed into the small
                        French harbor of Les Sables d'Olonne after 94 days on
                        the ocean, 200,000 fans were there to greet her
                        ---double the crowd that had waited for the winner.
 
 Since her dramatic finish, Ellen has gone on to
                        victories and amazing adventures and has also written a
                        book and released a film featuring footage that she took
                        during the Vendee race. In 2004, she plans to make
                        attempts at breaking several more solo-records.
   
   Superb
                        signed Limited Edition Print now available - click
                        picture for details 
                        
 Notes on Ellen:
 
 Role model and inspirations:
 Ellen counts her grandmother as a huge inspiration. As a
                        young woman her grandmother had a passion for study and
                        even won a scholarship to university, but with money
                        tight in the family, her father forced her to turn it
                        down and go to work. 63 years later, she went back to
                        school – and graduated at the age of 82.
 
 After the Vendée Globe race, Ellen was offered several
                        honorary degrees and accepted only one --- from Derby
                        University, the school from which her grandmother
                        graduated.
 
 Quotes from Ellen during Vendee:
 http://edition.cnn.com/2001/WORLD/europe/UK/02/08/sailing.macarthur.quotes/
 
 On Sleep – or lack thereof…
 To help her manage her sleep efficiently, Ellen worked
                        with a chronobiologist, Claudio Stampi who helped train
                        her to sleep in short naps to avoid fatigue. Dr. Stampi
                        is a world expert on sleep strategy for sailors. He's
                        carefully studied Ellen's sleep patterns and worked with
                        her on how to maximize her performance at sea. During
                        one of her races she even wore a special sleep
                        microcomputer worn on the wrist, enabling him to monitor
                        Ellen's sleep data via satellite link.
 
 Read an article by Dr. Stampi on Sleep Deprivation and
                        solo sailors
 http://4therapy.healthology.com/focus_article.asp?f=sleep_disorders&b=4therapy&c=sleepdeprivation
       
   
                        
                                 
                        
                           
       
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